Workshops ☀️


☯️🌀 I also offer Wellbeing & Empowerment Workshops (for your clients, for a special event, or as part of your company incentives, trainings or team building program, or to integrate in a Wellness & Wellbeing retreat) :
- in Healing Tao, Qi Gong & Wellbeing, in Tao de la Femme, and
- in Positive Constructive Communication, Stress Management, Life-changing Transformative Coaching, and Personal Development.
⚠️ These Workshops are given on special request only.🙂
Introductory Workshop, to discover HEALING TAO.
On special request only (for your clients, for a special event, or your company team building or training program)
Together we explore very simple "feel good" movements, self-massage, tapping and therapeutic breathing to relax and release tensions & stress, reconnect with your body/energy, transform what you wish with more ease, and nicely cultivate your life force and sparkle 🙂 .
Thematic Workshops from discovery... to deepened and advanced exploration & practice.
On request, for your clients, for a special event, or your company team building or training program:
  1. Energy Self-massage & Tapping/ Acupressure
    a) To free up tension and revitalize the body & mind, and/or
    b) To re-enliven & enlighten your face (on demand)
  2. The Magic of Breath
    To relax & detox, and recharge & enliven, with your breath - therapeutic breathing for pain, resourcefulness & more...
  3. Wellbeing for Seniors
    Tailored practice for Seniors' Health, Vitality & Wellbeing - freeing up tension / tightness, smiling and re-energizing - can be done seated too.
  4. Discover Qi Gong
    Introduction to Qi Gong and its magic - the power of slow & flow in movement, to cultivate the energy you want within
  5. Physical Tensions & Pain
    Easy and simple therapeutic selfcare techniques for: Back/ Neck/ Shoulders (also after sports, Surf/ Windsurf/ Kite/ Wing, Diving) - Joints (also arthritis) - Internal Organs (on request)
  6. Advanced Tao
    Qi Mix to cultivate your energy : Taoist Inner Alchemy & Meditation, Organs' Detox therapeutic healing sounds, 5 elements Qi Gong
  7. Feel Good Energy Medecine
    Easy 5 or 10 mn routines to boost your Health, Joy & Wellbeing - Tracing meridians
  8. Healing Tao for Women
    (See below)
  9. Ease Stress & Emotions
    Mental stress, anxiety, depression & emotions self-help tools, for more ease - Befriending our nervous systems, physiology, and emotional experiences
☯️ They are also proposed as Mini-WORKSHOPS of 1-hour :
☀️ In Private Session/ Coaching: 60 euros/ hour, prorata temporis
☀️ On special request Group Class, in Partner Hotels & Resorts
☯️ You would like to organize a Workshop or Mini Workshop for your clients, for a special event, a Team Building Activity, a Retreat or a training program? Contact me 🙂
☯️ And don't hesitate to follow us on social networks to keep up to date with the latest developments in our programmes and opportunities to learn & practice 🙂.
Tao de la Femme - Women's Health, Balance & Wellbeing Selfcare (really sweet and beneficial after any removal surgery too) ❤️😘
⚠️ On special request only (for your clients, for a special event, or to enrich a Wellness & Wellbeing Retreat)
These Workshops are a time to take care of and pamper yourself in your Feminine Energy.
Depending on themes, wishes, and needs, the dedicated practices, movements, breathing and meditations will help you to:
  1. Loosen up, relax & let go, reconnect with yourself & re-center, listen within & recharge, cultivate your inner and emotional balance, and better manage your energy (with tools and resources for fatigue)... 🙂
  2. Replenish your kidney energy, bring your breath (and thus fresh life force) into your feminine vital energy areas (kidneys, ovaries and uterus - even after removal), revitalize your pelvic floor and perineum, take care of your breasts, better regulate your hormonal system (PMS, menstruation periods, menopause), reconnect your head heart belly, relax, fluidify and reconnect your pelvis, take care of your female sexual energy 🙂😉
  3. And accompany women’s possible gynecological issues: menstrual pain, pelvic congestion, urinary system, recurrent / chronic infections, breast congestion, PMS, menopause, cancer prevention and support, organ descent, …
☯️ They are also proposed as 1-hour Mini-Workshops in Healing Tao for Women:
☀️ in Private Session/Coaching : 60 euros/ hour, prorata temporis,
☀️ or on special request Group Session, for special events like Birthday Present, Hen Party, Baby Shower 😉🙂
☯️ To book or arrange a Workshop in Tao de la Femme contact me 🙂.
☯️ And don't hesitate to follow us on social networks to keep up to date with our programmes and opportunities to learn & practice 🙂
Thematic Workshops, on special request only (for your clients, for a special event, or as part of your company incentives, trainings or team building program, or to integrate in a Wellness & Wellbeing retreat), in:
Positive Constructive Communication (NonViolent Communication®), Emotional Intelligence and Transformative Life Coaching (Life Coaching):
🌀 To better understand ourselves and others
🌀 To become aware of our way of thinking and seeing things and life, our "filters" and our beliefs, our way of functioning, and their huge impact on our ability to live what we want.
To be able to choose more consciously our way of being with ourselves, others and life.
🌀 To take care of our way of communicating, and learn to communicate "constructive & postive", even in the most difficult situations
🌀 To regulate your stress, and better navigate your emotions on a daily basis 🙂
🌀 To better navigate & surf the movements of life
🌀 To create and transform what we want in us, and in our life 😊☀️
If you wish to organize a Workshop, contact me 🙂.